TMJ disorders affect the temporomandibular joint — the hinge connecting your jaw to your skull. Symptoms range from clicking and clicking to chronic pain, headaches, and teeth grinding. At Macleod Dental, we provide conservative, effective dental solutions that address the root cause and restore your comfort.
The temporomandibular joint acts like a sliding hinge on each side of your jaw. When this joint or the surrounding muscles are damaged or overloaded, it causes a range of painful symptoms. Common triggers include teeth grinding (bruxism), stress, bite misalignment, arthritis, and jaw injury.

One of the most complex joints in the body — used every time you eat, speak, or yawn. Even minor dysfunction here causes outsized discomfort.
Teeth grinding (bruxism), stress, bite misalignment, arthritis, and jaw injuries are the most common causes of TMJ dysfunction.
Untreated TMJ leads to progressive tooth wear, worsening pain, sleep disruption, and chronic headaches. Early intervention delivers far better outcomes.
Is Treatment Right for You?
Experience jaw pain or tenderness
Aching or soreness in the jaw joint area, particularly when chewing, yawning, or speaking.
Notice clicking, popping, or locking of the jaw
Audible sounds or catching sensations when opening or closing your mouth.
Wake with headaches or facial pain
Morning headaches or facial muscle soreness often indicates nighttime grinding or clenching.
Have earache without infection, or neck pain
TMJ dysfunction commonly refers pain to the ear, temples, and neck due to shared nerve pathways.
Not sure if your symptoms are TMJ-related? We will give you a thorough assessment and honest advice at your consultation.
Why treatment matters
Untreated TMJ disorders worsen over time, increasing pain and joint damage
Grinding and clenching causes progressive tooth wear that cannot be reversed
Chronic pain disrupts sleep, concentration, and quality of life
Worn teeth eventually require crowns, veneers, or reconstruction to restore
Early conservative treatment is far simpler and more affordable than late-stage management
Most TMJ cases respond well to conservative dental treatment — surgery is rarely required.
TMJ treatment at Macleod Dental starts conservatively and progresses only as needed. Here’s what to expect.
Step 01
We assess your jaw joints, bite, teeth wear patterns, and muscle tension to fully understand the nature and severity of your TMJ issue.
Step 02
A custom-made night splint is fitted to protect your teeth from grinding and relieve pressure on the jaw joint during sleep.
Step 03
Where bite imbalances are contributing to TMJ symptoms, minor adjustments are made to distribute forces more evenly across your teeth.
Step 04
We review your progress at regular intervals, adjusting the splint and treatment approach based on how your symptoms respond.
Step 05
We provide a personalised long-term plan to keep your jaw comfortable and protect your teeth from further wear and damage.
Several approaches exist for managing TMJ. Here is an honest comparison to help you understand your options.
| Feature | Occlusal Splint | Bite Adjustment | Physiotherapy | Surgery |
|---|---|---|---|---|
| Non-invasive | ✓ Yes | ✓ Yes | ✓ Yes | ✗ No |
| Protects teeth from grinding | ✓ Yes | Partial | ✗ No | ✗ No |
| Addresses bite imbalance | Partial | ✓ Yes | ✗ No | Partial |
| Suitable as first-line treatment | ✓ Yes | ✓ Yes | ✓ Yes | Last resort |
| Reversible | ✓ Yes | Partial | ✓ Yes | ✗ No |
We always start with the most conservative approach and only escalate if needed.
TMJ disorders can be caused by teeth grinding (bruxism), jaw clenching, bite misalignment, arthritis, direct injury, or prolonged stress on the jaw muscles. Often several factors are present at once. A thorough assessment helps us identify the primary driver of your symptoms.
Yes — most patients adapt quickly. Custom splints are made to precisely fit your teeth, so they sit comfortably without being bulky. There is typically a brief adjustment period of a week or two while you get used to wearing it during sleep. Most patients find it significantly more comfortable than they expected.
In the vast majority of cases, no. Most TMJ disorders respond well to conservative dental treatment such as occlusal splints, bite adjustments, and physiotherapy. Surgery is reserved for severe structural cases that have not responded to all other options, and represents a small minority of patients.
Many patients notice improvement in their symptoms within a few weeks of starting splint therapy. The full course of treatment depends on the severity and underlying cause, but most cases are well-managed within 3–6 months. Ongoing splint use may be recommended long-term as a maintenance measure.
Yes — this is very common. The jaw muscles and nerves are closely connected to the temples, and tension from grinding or clenching frequently causes tension-type headaches, particularly on waking. Treating the underlying TMJ issue often significantly reduces or eliminates these headaches.
Some private health fund extras policies provide a benefit towards occlusal splints under major dental. Cover varies by fund and policy level. We recommend checking with your insurer before treatment, and we are happy to provide a written estimate so you can check your entitlements in advance.
Severe TMJ-related tooth wear may require a full reconstruction to restore lost tooth structure.
TMJ and sleep apnea frequently co-exist — dental devices can help manage both conditions together.
Regular reviews allow us to monitor your TMJ and catch any changes in wear or symptoms early.
Teeth worn down by grinding are often restored with crowns once the underlying TMJ issue is stabilised.
Ready to find relief?
Book a consultation at Macleod Dental and we’ll assess your jaw, bite, and symptoms — then recommend the most conservative, effective solution for you.